Welcome To Thrive Nest Doula Services
Core Values
Family
Family, whether biological, chosen, or community-based, is the foundation of our work. We recognize that many cultures and traditions view caregiving as collective, intergenerational, and deeply rooted in community values. We honour all expressions of family and nurture a supportive village that strengthens parents, caregivers, and children alike.
Trust in the Natural Process of Birth
We believe in the autonomy and wisdom of the body. Birth is a natural, physiological process that, in most cases, unfolds best with support, respect, and minimal unnecessary intervention. We work to challenge medicalized narratives that have disproportionately harmed Black, Indigenous, and immigrant families, ensuring that each person feels confident, informed, and in control of their birth journey.
Reproductive Justice
We are guided by the principles of reproductive justice, which affirm that every individual has the right:
-Have children, not have children, and parent in safe and supportive environments.
- Access culturally competent, affirming care that respects their choices.
- Be free from systemic barriers, discrimination, and medical mistreatment.
We commit to upholding these rights in every aspect of our work.
Birth Justice
Birth justice is at the core of our mission. We believe that all birthing people—regardless of race, gender identity, immigration status, socioeconomic background, or ability—deserve autonomy, dignity, and respect.
This means:
- Protecting people from coercion, mistreatment, and unnecessary medical interventions.
- Advocating for equal access to quality, compassionate, and culturally competent care.
- Empowering parents to make informed decisions that align with their values, traditions, and needs.
Community
We center the voices, experiences, and wisdom of the communities we serve in everything we do. By recognizing the unique journeys of our clients, especially Black and Indigenous women, immigrants, and other historically marginalized communities, we work to dismantle barriers in healthcare, foster empowerment, and create space for self-advocacy.
Culturally Affirming & Individualized Care
Every birthing and postpartum journey is unique. We honor the lived experiences, cultural backgrounds, and spiritual traditions of our clients by providing holistic, affirming, and personalized support.
Our approach is not one-size-fits-all—we meet people where they are, uplifting diverse traditions, knowledge systems, and healing practices alongside evidence-based care.
About Thrive Nest
Meet Anab
Anab is the heart and soul behind Thrive Nest Doula Services. A mother of two, one of 15 siblings, and a passionate caregiver, Anab brings a unique blend of experience, empathy, and expertise to her work. With certifications as a Birth & Bereavement Doula (SBD) and Postpartum Doula (DONA) in training, as well as training as a Certified Lactation Counselor (LER), Anab is dedicated to providing families with personalized, holistic care throughout pregnancy, birth, and the postpartum journey.
Since 2017, Anab has been helping families navigate the beautiful, yet often challenging, transition to parenthood and growing their families with confidence and ease. Drawing on a deep understanding of both traditional wisdom and modern practices, she empowers parents to create routines that support their physical, emotional, and mental well-being. Whether it’s offering hands-on birth support, providing guidance on feeding and sleep routines, or nurturing emotional recovery after birth, Anab’s compassionate approach ensures that every family feels supported, informed, and uplifted.
Anab’s mission is simple: to help families thrive during this transformative time, embracing parenthood with joy, balance, and confidence.
Our Specialties
- Overnight postpartum care, sleep training, and routine development
- Labor and birth support, including physical comfort techniques and emotional reassurance
- Lactation support and breastfeeding education
- Multiples and premature infant care
- Infant development, milestone guidance, and infant massage
- Holistic wellness
- Sibling integration
- Comprehensive nutrition support for postpartum mothers
- Guidance on introducing solid foods and fostering healthy eating habits for babies
Our Mission
At Thrive Nest Doula Services, our mission is to provide inclusive pregnancy, birth, postpartum care and bereavement care. To create a safe, supportive environment where families feel informed, confident, and uplifted. By offering personalized guidance, hands-on support, and compassionate care, we help families thrive and embrace the transformative experience of parenthood with joy, balance, and confidence.